I recently had the opportunity to stop by and check it out. The fitness supervisor, Karen Meserve, was really helpful and explained what all the equipment was and what types of exercises I should start out with and how I can stay motivated throughout the year. The Fitness Center at the Libertyville Sports Complex offers a full range of fitness options, Group Exercise Classes, Personal Training, Free Weight Room, 1/4 Mile Walking / Running Track, kids club and much more.
Check out my video about the Fitness Center and what exercises you should be doing, how you can stay motivated and what an exercise class is like.
- Anthony
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