[caption id="attachment_1562" align="alignright" width="300" caption=" Illinois Beach State Park"][/caption]
1) CHECK THE WEATHER! Don’t hesitate to throw that rain poncho or extra sunscreen in your bag. We all know weather can change quickly, and if you’re caught off guard, it could ruin anything.
2) Find your spot: Once you know where you're going, then we can start with the basics. Bring a blanket that everyone can fit on, or individual beach towels. If you’re going to be somewhere sunny, bring a beach umbrella! They’re not too expensive and they might be the only thing preventing that sunburn you’ve been trying to avoid.
3) Stay hydrated! Bring TOO much to drink. You won’t regret it. But you will regret the dehydration headache awaiting you. Freeze some water bottles, and drink them when they melt. If you have a favorite water bottle, fill it up and freeze it sideways, so the straw can still work.
4) Food! Obviously. If you have a cooler, then we don’t have to worry about food spoiling as much, and try to keep the food options to vegetables and fruits to keep your body moving. Find a local farmer's market for some of the freshest options of the season! Some other options are chips and salsa, sandwiches, dried fruits and applesauce.
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